Gina Lopez, Managing Director of ABS-CBN Foundation, purchased a Cellerciser® in January of this year. Five days later, she excitedly phoned me to tell me that the Cellerciser® was her most awesome purchase ever. In just less than a week, she had noted some of its many benefits.In an article she wrote for her Philippine Star (February 2, 2010) column, From the Heart, entitled "Living a Healthy Life at 56," Gina Lopez spoke of diet, vitamins, medicine, healing crystals, exercise, sleep, nature, meditation, etc.
On exercise, she wrote:
"I do yoga exercises daily, but this is more to keep me peaceful and prepare me for meditation. Then I work out two or three times a week. Weight-bearing exercises are good for the bones. I have a yoga teacher who comes twice a week. But over the past week I have stumbled across what is called a Cellexerciser (sic) --- which is a rebounder or a mini-trampoline, but built much better. Sturdier. Safer for the body. This has been superb! The instructions said start with one minute --- but I got bored, so I went right up to 10 minutes and it was wonderful! I watched the DVD that went with it. The inventor David Hall has well-developed abs, biceps, is attractively lean --- and he did this all with just 10 minutes a day! Then I read the book --- full of testimonials from people who have slimmed hips, thighs, improved their eyesight --- addressed health problems with just 10 minutes a day! So I have been doing 10 to 15 minutes for the past 10 days, and the results are amazing!
"I already have a lot of energy --- but this boosted my energy level even further. I also sleep better. I had a tingling sensation in my left arm, which has been greatly reduced. In short I am experiencing a wonderful sense of well-being, which came after only the first session! Contact Rica Villalon, 0917-8397839. She can deliver it to your house. Or look up Cellexerciser (sic) on the net to give you a clearer understanding. What got me attracted to it is the "only 10 minutes a day"!
Click here to read the article in full.
Great Post, I find trampolines both a good form of exercise as well as very fun to use!
ReplyDeletePeople can get many benefits from trampoline, they can get enjoyment with body exercise. There are mini trampoline which can be very useful.
ReplyDeleteGreate article. Keep writing such kind of info on your page.
ReplyDeleteIm really impressed by your blog.
Hi there, You have performed an excellent job.
I will certainly digg it and individually recommend to my friends.
I'm sure they will be benefited from this web site.
my weblog; exercise
Great article, Thanks for your great information, the content is quiet interesting. I will be waiting for your next post.
ReplyDelete